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Amazing Detoxifying Green Smoothie

2nd November 2015

There’s no better way to start your day than with a refreshing and energising green smoothie. It’s an easy way to incorporate extra vegetables into your diet and makes [...]

5 natural ways to defeat flu.

19th October 2015

With flu season rapidly approaching, recommendations for preventatives are everywhere but many are not backed up by science. Can you guess the top five? (Hint: vaccination is [...]
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